{"id":1027,"date":"2024-12-30T17:13:11","date_gmt":"2024-12-30T17:13:11","guid":{"rendered":"https:\/\/leslyssportstudio.ondsign.com\/?p=1027"},"modified":"2025-01-06T16:55:28","modified_gmt":"2025-01-06T16:55:28","slug":"dan-examen-malika-en-famke","status":"publish","type":"post","link":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/2024\/12\/30\/dan-examen-malika-en-famke\/","title":{"rendered":"Dan examen Malika en Famke"},"content":{"rendered":"

\"\"<\/p>\n

 <\/p>\n

Op zaterdag 14 december was weer het nationale dan examen, dit keer in Lent bij Nijmegen.<\/p>\n

Na weken oefenen voor hosinsul, poomsae, sparren, breektest, stapsparring en theorie was Malika in de ochtend aan de beurt voor haar 3e poom (jeugd dan). Helaas redde zij het net niet en mag zijn in juni een her examen doen.<\/p>\n

 <\/p>\n

In de middag was Famke aan de beurt voor haar 1e poom. Zij slaagde wel en is nu ook trotse bezitter van een zwarte band\ud83d\udc4d<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

  Op zaterdag 14 december was weer het nationale dan examen, dit keer in Lent bij Nijmegen. Na weken oefenen voor hosinsul, poomsae, sparren, breektest, stapsparring en theorie was Malika in de ochtend aan de beurt voor haar 3e poom (jeugd dan). Helaas redde zij het net niet en mag zijn in juni een her examen doen.   In de middag was Famke aan de beurt voor haar 1e poom. Zij slaagde wel en is nu ook trotse bezitter van een zwarte band\ud83d\udc4d<\/p>\n","protected":false},"author":4,"featured_media":1030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/wp-json\/wp\/v2\/posts\/1027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/wp-json\/wp\/v2\/comments?post=1027"}],"version-history":[{"count":6,"href":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/wp-json\/wp\/v2\/posts\/1027\/revisions"}],"predecessor-version":[{"id":1135,"href":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/wp-json\/wp\/v2\/posts\/1027\/revisions\/1135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/wp-json\/wp\/v2\/media\/1030"}],"wp:attachment":[{"href":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/wp-json\/wp\/v2\/media?parent=1027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/wp-json\/wp\/v2\/categories?post=1027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leslyssportstudio.ondsign.com\/index.php\/wp-json\/wp\/v2\/tags?post=1027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}